| Warning for anyone who works daily on a computer |
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suraja
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| Warning for anyone who works daily on a computer |
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Some of you might not know about Carpal Tunnel Syndrome, it's some kind of a common source of hand numbness and pain. You can see some of it's surgery pictures, hope you still good after seeing those
And it's a big risk for anyone who works daily on a computer that use mouse and computer on bad position. Here are some good positions on mouse and keyboard usage for you:
and more on this post, also some hand exercise while on computer
Hope this information help us on healthy workspace! And hope I'm not posting this on wrong section 
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Tue Jul 07, 2009 7:39 pm |
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coaster
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Good advice. Something I had to do was become ambidextrous with my mouse. I have a wireless mouse and it's easy to periodically switch off between left and right. The mouse control panel enables swapping the buttons so I can click with my index finger regardless of which side the mouse is on.
~Tim~
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Wed Jul 08, 2009 2:45 pm |
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pierluigi bonatesta
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Location: italy
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Hi,
I'd advise to take frequent breaks from repetitive movement such as computer keyboard usage or use of browser-based games that encourage the user for excessive finger movement. Free software programs such as Workrave and Xwrits are available to remind users to take breaks and stretch their wrists.
Quello che provi nel tuo Cuore, e rappresenti nella tua Mente, diventa la tua Realtà.
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Wed Jul 08, 2009 3:41 pm |
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Sime
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Location: United Kingdom
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Thanks for reminding me about this.
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Thu Jul 09, 2009 4:04 pm |
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Franziska
New Member
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Thanks for the good post. I spend most of my time on the computer and I didn't know how serious this could be.
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Tue Dec 21, 2010 5:10 pm |
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khosta
Contributing Member
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Joined: 28 Feb 2011
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Wow - thanks for the advice!!! Sometimesmy hands start to hurt already....
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Tue Mar 22, 2011 6:37 pm |
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